Introvert Power by Laurie Helgoe

Instead of teaching people how to be extroverted, Helgoe shows others how to embrace their introverted nature and see it as an asset. This is a refreshing change from other books that hint that there’s something wrong with wanting to be alone.

Laurie Helgoe assures others in Introvert Power that it’s okay to refuse a party without excuses or explanations. When introverts do decide to attend, she has great suggestions on how to deal with crowds. Other options are to say no, go to a more intimate gathering or stay home and read a book without apologizing for it.

Introvert Statistics
According to Laurie's research in Introvert Power, introverts make up 57% of the population. Since extroverts are more visible and valued in America, there does appear to be more of them. Everyone has a balance of both but they may not admit to being more introverted if they think being extroverted is more desirable. Laurie Helgoe explains other reasons why commonly quoted statistics are outdated in Introvert Power.

Introvert Stereotypes

Introvert Power (Sourcebooks, 2008, ISBN: 9781402211171) is an educational book for introverts and extroverts alike. It examines stereotypes people may have about introverts. Some might be that introverts are anti-social, snobs or even mentally ill. There are extroverts that exhibit poor social skills and there are introverts that exhibit leadership qualities. Pegging one side with only negative qualities does a disservice to both.

Introverted Children

Not all children thrive with constant structured or scheduled activities. To encourage independence and creativity, it’s a good idea to allow time for solitary activities. That time away from noise and bustling is especially important for introverted children. Introvert Power offers ideas about how to support children overwhelmed with noisy classrooms or activities.


Differences Between Introverts and Extroverts

There are often misunderstandings between the two because introverts need time alone to gain energy, while extroverts need to be around people to recharge. Parties aren’t fun for everyone, nor is being popular or becoming extroverted always the goal. These are some of the extrovert assumptions Laurie addresses in Introvert Power. There are benefits to being introverted or extroverted and she helps points those out.

Introvert Power is one of the most enlightening and informative books about celebrating, understanding and embracing introverts. Laurie Helgoe also shares useful strategies on how to cope with challenges many introverts face and how to see strength in their solitude.

About Laurie Helgoe

Laurie is a psychologist, writer, actor and model. She has written four other books and also runs a design consultation service called INtrovert Style. For more information see her website WakingDesire.com